Testimonials

“For many years there have been many times where Jayson has come to my rescue and always been that understanding ear without judgement, this is one of his great qualities.  Jayson is always willing to listen and give advice in a way that puts you at ease as he genuinely cares yet doing it in a professional manner.

Jayson guides you with patience and knowledge and inspires you to reach for your dreams.

I have always felt at ease speaking with him on different topics and makes you feel very supportive in any scenario.  He has guided me through difficult and trying times every step of the way yet making me feel in control and giving me my confidence to tackle these situations.

Jayson’s has never wavered his support from me and knowing this makes me feel like anything is possible.”

L. Rose. Gold Coast. Australia

“I was feeling like my life had come to a standstill and I was just living through my children. I was just a mum. It can get pretty sad as a single overweight mum of two boys, one with a terminal illness; I was beginning to feel very low and had low self-worth. With no one to turn to, the deep black hole was only getting deeper and darker. Jayson was highly recommended so I decided to give it a go, after all what did I have to lose? I’m not great at talking about my issues but after feeling so relaxed once I opened my mouth I found I couldn’t stop. Finally someone was listening without judgment. Honestly after the first session with Jay I was looking forward to the next.  Everything I said was important to him and he made me feel so at ease. After the third session I began to make some positive changes in my life, I came to the realisation that I was worth it.

Today I can proudly say I have lost 19 kilos and I am a much more positive and happier person.

I highly recommend ICS. Thank you Jayson for helping me see the person that I can be – I’m not just a mum anymore. I’m a 37 year old woman with goals that I will continue to achieve. It impressed me that Jay remembered every detail I had said to him, he was very professional, however I felt so very relaxed. He is such an easy man to talk too.”

Brooke R. Melbourne. Australia

“At the start of 2010 I was in a position where I wanted to leave my present work place (Due to it no longer fulfilling my expectations and career aspirations). That is when Jay stepped in and helped me come to the conclusion that I needed to start looking for something that connected to me on both a personal and career level. So off I went and started looking on Seek and found a job that just so happened to be exactly what I was looking to get into since I started my sales career 10 years ago.

This first step would not of happened if I wasn’t guided by Jayson in the first place to make a “Choice” to change my life.

The one problem is that I did not have the experience or the exact know how to be considered for a position such as this. That is when Jayson once again stepped in and asked me an amazing question (Which is all part and parcel of his coaching) “What is the worse thing that could happen if you make the choice to apply for this position?”. So off I went and applied for it, as there was definitely nothing to lose if I did (All thanks to Jayson’s encouragement and coaching).

I ended up getting an initial interview, of which ended up becoming 5 interviews in total (As they didn’t believe I could do the job). Before and after each of the 5 Interviews, Jayson was there to encourage me to reach for the stars and try a different tact that no-one else would try in an Interview (Of which made me stand out from the crowd and of course got me the great job that I am now loving and living!)

Thanks Jayson! I appreciate every little bit of friendship, help, guidance and encouragement you have given me through this process and would definitely recommend your ICS services to anyone who wants to make a “Change” to Live a Better Today!”

P. Mathey. Malvern East, Victoria.


“Jayson is an exceptional listener, with an acute attention to detail. I always feel  heard after talking to him.
Jayson always validates my emotions which makes me feel understood and valued. He questions  me in a way that makes me reflect on my behavior, and allows me to understand others and  myself to greater depths. He makes it possible for me to view my situation/issues from different perspectives and  therefore integrate the learning that i have gained into my  everyday life.

I have chosen to continually seek Jay’s services because he has a lot of integrity and  authenticity as a relationship coach.”

S AbdelkiToorak, Victoria

“I have been a client of ICS now for the past two years, and what can i say but WOW!! When I first started with Jayson I was unhappy with my weight and family and needed more from life. I found the inner strength to attend a gym where I lost 15kg. Then after more sessions i am now comfortable and happy with my size 18 figure. I was a stay at home mum, my youngest started school and I decided to get into the workforce which I had been out of for 7 years. I found with my positive new attitude it was easy and I now even manage from time to time in a very busy retail boutique. I have learned to automatically look at my actions and reactions ONLY instead of worrying about everyone else’s, which has made me a happier more relaxed person. I feel strongly without ICS this would not have happened and I wouldn’t now be the person I always new I could be.

So thank you ICS. Sincerely Rose Dauphin”

Rose Dauphin, Berwick, Victoria. Australia.


“I could have never imagined I’d be where I am now and I have Jayson to thank for his time and patience in coaching me. I was very skeptical of what he could do for me at first, being in a very low state of mind struggling both mentally and physically, being a single mum working full time with an ADHD child, all on top of being extremely over weight and a heavy smoker… How could things get better? Jayson helped guide me to where I wanted to be, finding my will power and determination to want a better life for myself and my son. After starting coaching sessions with Jayson 14 months ago, I can now be ever so grateful to say that I am now 13 months smoke free, 23kg lighter, have my sons ADHD under control through diet, and am so much happier and healthier. I would strongly recommend Jayson’s ICS – Integral Coaching Solutions to anyone, as he was my solution.”

Gillian Watling – Gold Coast Australia,


Jayson has coached me several times and guided me to find my own solutions and answers to my problems.

He has a relaxed manner and the ability to relate but not preach, which makes him very easy to talk to and feel comfortable, yet he is persistent in guiding you to break through barriers. He actually listens and understands the female side of things which is quite refreshing. 

I have no hesitation in recommending Jay and Integral Coaching Solutions and will continue to use his services in the future. Jan Klein”

Jan Klein – Southport, Gold Coast Australia

“I was inspired by an informal conversation that I had with Mr Mair at a social venue. He gave me the confidence to pursue my dreams. Hence, I requested him to be my Life Coach. My inspiration grew as I commenced Life Coaching sessions with Mr Jayson Mair. He really has mastered his craft, and is well attuned with human behavior. Initially, I was under the impression that he would give me motivation to achieve my goals. What really got me going was the clarity that I was gaining from my sessions with Mr Mair. He gave me clarity to the nth degree, in certain areas of my life. I then realised that decision making is so simple once we have gained clarity. Hence, I named Mr Mair the Clarity King! He is exceptional at supporting positive changes in people, and really challenges people to take action steps in achieving their goals. I thank Mr Mair with my utmost gratitude for the immeasurable role he has played in my life to enable me to achieve my goals. Yours in gratitude, Ron Prasad (Life Coach)”

Ronnie K. Prasad – Melbourne Australia,


“Jay Mair made himself available at a time when I really needed it. Thanks to his coaching I’ve been able to work through one of the toughest periods of my life. I’d lost direction for myself and was losing my sense of self until talking with Jay.  The coaching and the listening ear that Jay provided helped me to work out the struggles I was facing and conquer them. I have now found clear direction for myself and my future which I’d had trouble finding prior. Jay’s casual yet professional approach made me feel completely comfortable and at ease sharing some of my deepest thoughts and feelings to help me confront and face different aspects of myself and my direction in life.

What I valued the most is that Jay let me do the work on myself. He provided the support and sounding board I needed to push myself through and helped keep me focused on myself when other people tried to deflect me with their own issues. I can highly recommend Jayson Mair as a Life Coach. He helps you take control of your own life in a way that is positive and uplifting. You have the power over your own decisions. Sometimes you just need a little light in the darkness to guide you through. Jay Mair is that light.

Kylie Poke – Melbourne Australia


“Jay helped me to realise my full potential. It was such a positive experience. Just being able to talk to someone and REALLY be heard, makes a massive difference. Using skills that Jay suggested I have achieved so many things that I once never dreamed possible. Having coaching from Integral Solutions has been a life changing decision, one I’m ever grateful for.

Kylie Burke – Gold Coast Australia


#1. GET CLEAR!

As specifically as possible, decide what you want. The clearer you are on what what you want to have in your life, the more likely you are to achieve it.

#2 GET PERSPECTIVE

Most people don't tell anyone what they really want or what they are struggling with, and because of that they don't get an outside perspective

#3. GET SUPPORT

Very few people (if any) achieve anything great alone. Be willing to ask others to support you

...or get a Coach!